"Bliss is a thing which is always there and is not something which comes and goes. That which comes and goes is a creation of the mind"

Ramana Maharshi

At Spirit of Yoga, we celebrate the ancient wisdom, truth and profound transformation delivered through yoga and healing touch and seek to share it with all. We provide Kundalini Yoga and Meditation classes, Therapeutic Hatha Yoga classes, 1:1 private yoga consultations, Psychosomatic Bodywork and Ancient Indian Kāyachikitsā Samvāhana Masso Therapy . Our Yoga Studio is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow.